Migraines 2 Ed: A Natural Approach

Sue Dyson — afflicted with migraine headaches since early childhood — writes from personal experience, explaining what a migraine is, why attacks occur, and what can be done naturally to stop them. Featuring current information on traditional treatments and natural alternatives, she explains the link between migraines and diet, shows how to identify trigger foods, and ties together diet and lifestyle changes that allow sufferers to create a personal program to live free from future attacks.