Heads-Up Baseball : Playing the Game One Pitch at a Time

"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield

What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day.

"My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron

"Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

• Heads-Up Baseball 2.0: 5 Skills for Competing One Pitch at a Time
• The Mental Game of Baseball: A Guide to Peak Performance
• The Mental Keys to Hitting: A Handbook of Strategies for Performance Enhancement
• Play Big: Mental Toughness Secrets That Take Baseball Players to the Next Level
• Mind Gym : An Athlete's Guide to Inner Excellence
• The Mental ABCs of Pitching: A Handbook for Performance Enhancement
• Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball
• The Science of Hitting
• Situation Baseball: Basics of knowing what to do with the ball
• Everything Your Coach Never Told You Because You're a Girl: and other truths about winning