You Can Free Yourself from Alcohol and Drugs; How to Work a Program That Keeps You in Charge

Many mental health professionals and people in recovery have long felt uncomfortable with the 12-step programme's spiritual emphasis. Doug Althauser has developed an alternative approach that removes the traditional reliance on a higher power. This ten-goal programme respects the individual beliefs of addicts and alcoholics while still requiring them to change their lifestyle from one of dependence to recovery.