Bipolar 101: A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More

After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.

• The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know
• Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series)
• The Bipolar Disorder Survival Guide, Third Edition: What You and Your Family Need to Know
• The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings
• OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
• Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
• The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety (A New Harbinger Self-Help Workbook)
• Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well
• An Unquiet Mind: A Memoir of Moods and Madness
• Bipolar Disorder: A Guide for Patients and Families (A Johns Hopkins Press Health Book)