Johnson's Emotional First Aid: How to Increase Your Happiness, Peace, and Joy

Johnson's Emotional First Aid presents therapeutically sound educational information in a style and form to help you learn, and to remember what you have learned, when you need it the most.

Illustrated, practical advice and help for: anger, anxiety, awareness, change, courage, criticism, depression, despair, emptiness, endurance, faith, fear, forgiveness, gratefulness, grief, guilt, happiness, harmony, higher power, hope, humor, insight, jealousy, joy, loneliness, love, meditation, mourning, peace, relaxation, sadness, visualization