The Art of Psychic Protection

Judy Hall has constructed a manual that is as accessible to beginners as it is useful to those who regularly venture into the spirit realm. The basic exercises can aid anyone in day-to-day living, and the more advanced techniques are indispensable preparations for activities such as meditation, out-of-body experiences, and channeling. The Art of Psychic Protection is thoughtfully written, employing guided imagery techniques to facilitate mastery of the exercises, but also incorporates optional methods for nonvisual readers. Even if you don't plan on traveling astrally, this book can be a useful guide to protecting yourself from the spiritual pitfalls of everyday life.