DISC 1
1. THE EFFECTS OF IRON, ZINC, AND COPPER IN THE BODY
2. OXYGEN, NITROGEN, CARBON DIOXIDE, AND MINERALS
3. BETACAROTENE, CALCIUM, AND PEANUT BUTTER
4. METABOLISM OF MINERALS IN THE BODY
5. COPPER, AZURINE
6. CHLOROPHYLL
7. THE HISTORY OF HUMANITY S MUTATIONS
8. GARDENING FOR HEALTH
9. OPTIMUM LIVING ENVIRONMENT
10. CRAVINGS
DISC 2
1. RAMTHA ADDRESSES QUANTITIES
2. GROWING YOUR OWN MEAT
3. SELF-RESPONSIBILITY
4. ONE'S THOUGHTS VERSUS ONE'S WORDS
5. SALT
6. BALANCE IS THE KEY