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Run For It: A Woman's Guide to Running for Physical and Emotional Health

Author Karen Bridson
Publisher Burford Books
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Book Details
Author(s)Karen Bridson
PublisherBurford Books
ISBN / ASIN1580801005
ISBN-139781580801003
MarketplaceFrance 🇫🇷

Description

This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.