The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Learn how to overcome procrastination and enjoy guilt-free play!  One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIToffers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

• Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change
• The Now Habit: 64 Motivation Cards: The Fiore Productivity Program for Overcoming Procrastination and Enjoying Guilt-Free Play (Tarcher Inspiration Cards)
• Never Be Late Again: 7 Cures for the Punctually Challenged
• Procrastination: Why You Do It, What to Do About It Now
• Self-Discipline in 10 days: How To Go From Thinking to Doing
• The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
• Getting Things Done: The Art of Stress-Free Productivity
• Awaken Your Strongest Self
• The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others
• Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time