A renowned sports scientist goes beyond sit-ups and the six-pack in a body-changing book about the most important muscles we have.
Abdominal Training, Second Edition: A Progressive Guide to Greater Strength
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Book Details
Author(s)Christopher M. Norris
PublisherThe Lyons Press
ISBN / ASIN1585747157
ISBN-139781585747153
Sales Rank8,340,582
MarketplaceUnited States 🇺🇸