The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being

From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

• Creating Mandalas: For Insight, Healing, and Self-Expression
• The Mandala Guidebook: How to Draw, Paint and Color Expressive Mandala Art
• Creating Mandalas with Sacred Geometry: Color and Draw Mandalas Using Ancient Principles
• The Mandala Book: Patterns of the Universe
• How to Create Mandalas (Dover Books on Art Instruction and Anatomy)
• 250 Brief, Creative & Practical Art Therapy Techniques: A Guide for Clinicians and Clients
• Coloring Mandalas 1: For Insight, Healing, and Self-Expression
• Coloring Mandalas 3: Circles of the Sacred Feminine (An Adult Coloring Book)
• Drawing as a Sacred Activity: Simple Steps to Explore Your Feelings and Heal Your Consciousness
• Drinking from the River of Light: The Life of Expression