There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat and through our relationships with others.
To learn more about the author, Michael Stone, visit his website: www.centreofgravity.org
The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
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Book Details
Author(s)Michael Stone
PublisherShambhala
ISBN / ASIN1590305698
ISBN-139781590305690
AvailabilityUsually ships in 24 hours
Sales Rank77,269
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
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