Busting Your Butt and Gut: Minimizing Your Maximum Areas
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Book Details
Author(s)Marty Tuley
PublisherBasic Health Publications, Inc.
ISBN / ASIN1591202086
ISBN-139781591202080
AvailabilityUsually ships in 24 hours
Sales Rank3,368,887
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
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