Improve Your Memory Now: Tools and Exercise to Maximize Your Brain

From Dr. Gary Small, the bestselling author of The Memory Bible, comes a a complete audio training course on CD designed to boost memory power—with the very first session. This guided learn-with-the-author program includes: Breakthrough nutritional recommendations for keeping your brain healthy for life, self-assessment exercises to gauge memory improvements gained by this course, a powerful technique for remembering names, faces—and anything else—better, "mental aerobics" to strengthen cognitive capacity, and plus a wealth of other research-proven techniques to Improve Your Memory Now.