Relieve Anxiety with Medical Hypnosis

Name: Relieve Anxiety with Medical Hypnosis
Author: Steven Gurgevich
ISBN: 9781591795803

Author Steven Gurgevich

Publisher Sounds True, Incorporated

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Book Details

Author(s)Steven Gurgevich

PublisherSounds True, Incorporated

ISBN / ASIN159179580X

ISBN-139781591795803

MarketplaceIndia 🇮🇳

Description ▲

Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trance-work sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.