Finding a natural health reference book written from a Christian perspective can be a challenge -until now. Janet Maccaro presents a "self-care manual' of remedies for conditions from acne to zoonosis, and she shows readers the healthiest foods, herbs, vitamins, and minerals for good health.
She fills the toolbox for good health with helpful tips about:
- Detoxification
- Baths for purification
- Sugar sabotage
- Green superfoods
- Water wisdom
- Antioxidants
- Juicing
- Top ten life-enhancing supplements
- Probiotics:gastrointestinal defenders
- Natural antibiotics
- Focus on fats
- Enzymes for improved immune function
"It is my prayer that this book will replace fear with fact, hopelessness with healing, and despair with renewal!" Maccaro's recommendations are easily obtained, and they work! It's time to empower, restore, strengthen, and heal.