Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin

Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don’t realize is how good their skin can be when they adopt a cleaner, healthier lifestyle.

In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the “why” of what’s happening, and how you can remedy problems.

Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you’ll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body.

Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You’ll also be able to whip up all-natural cleansers, toners, exfoliants, and masks!

Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.
 

• Glow: The Nutritional Approach to Naturally Gorgeous Skin
• Energy Reset: Remove the Toxins, Reset Your Hormones, Restore Your Energy
• Eat for Beauty
• Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
• The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out
• Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
• Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul
• Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
• Smart Mom's Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You
• The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger