The Complete Idiot's Guide to Vegan Eating For Kids (Complete Idiot's Guides (Lifestyle Paperback))

Children can thrive on a vegan diet!

The Complete Idiot's Guide(r) to Vegan Eating for Kids shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients.

The only book to present a complete plan for raising a vegan child

Includes delicious vegan recipes for breakfast, lunch, and dinner, and snacks that especially appeal to children

Will appeal to the nearly 5 million vegetarians/vegans in the United States

Includes complete nutritional lists of fruits, vegetables, and nuts

Features tips for teaching children how to cope in a non-vegan world