Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
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Book Details
Author(s)Dr. Yang Jwing-Ming
PublisherYmaa Publication Center
ISBN / ASIN1594392684
ISBN-139781594392689
AvailabilityUsually ships in 24 hours
Sales Rank461,105
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
This revised edition of our best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Tai Chi Qigong is a foundation for good tai chi practice. It is also popular with people who only want to obtain the health benefits without having to learn a traditional tai chi form.
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