Search Books
The South Beach Diet Dining… The Gluten Connection: How …

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

Author Maggie Greenwood-Robinson, Cheryl Forberg, Michael Dansinger MD
Publisher Rodale Books
Category Health & Fitness
📄 Viewing lite version Full site ›
🌎 Shop on Amazon — choose country
10.00 22.99 USD
🛒 Buy New on Amazon 🇺🇸 🏷 Buy Used — $0.10

✓ Usually ships in 24 hours

Share:
Book Details
PublisherRodale Books
ISBN / ASIN1594863849
ISBN-139781594863844
AvailabilityUsually ships in 24 hours
Sales Rank900,460
MarketplaceUnited States 🇺🇸

Description

The book fans have been clamoring for—the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show

The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.

On the evening that the first season's finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn't available to the public—until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.

The book features the food and fitness plans from Maggie Greenwood-Robinson, Cheryl Forberg, Michael Dansinger, and Biggest Loser Experts and Cast Staff, and motivational tips from the contestants themselves. The contestants' compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.

Similar Products

Tai Chi
View
Cosmetics Unmasked: Your Family Guide to Safe Cosmetic…
View
Thorsons' Complete Guide to Vitamins and Minerals: All…
View
PCOS Diet Book: How you can use the nutritional approa…
View
Thai Yoga Massage: How to use Traditional Thai Massage…
View
Endometriosis: A Key to Healing and Fertility Through …
View
Light on the Yoga Sutras of Patanjali
View
Holistic Herbal: A Safe and Practical Guide to Making …
View
Massage in a Box: The Healing Art of Massage and Acupr…
View