Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete

The ideal resource for athletes age forty and older who seek faster times and fewer injuries

• Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness
• 80/20 Running: Run Stronger and Race Faster By Training Slower
• Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way
• IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances
• IronFit's Marathons after 40: Smarter Training for the Ageless Athlete
• ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
• 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
• TRISLIDE Anti-Chafe Continuous Spray Skin Lubricant Body Friction Protection
• Run Fast. Eat Slow.: Nourishing Recipes for Athletes
• IronFit Strength Training and Nutrition for Endurance Athletes: Time Efficient Training Secrets For Breakthrough Fitness