Weight Release A Liberating Journey: The Powerful New Way to Release Weight Forever

Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues.  Weight issues are a result of unhealthy patterns of behavior and a negative self image.  
The Service to Self process, taught in this book, focuses on reprogramming and healing old patterns of behavior to create a positive, lasting change, in self image - weight “release” is a natural byproduct of this process.