With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts)
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Book Details
Author(s)Muscle & Fitness Hers
PublisherTriumph Books
ISBN / ASIN1600785859
ISBN-139781600785856
AvailabilityUsually ships in 24 hours
Sales Rank382,631
MarketplaceUnited States 🇺🇸