The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the Power of Resistant Starch to Make Your Favorite Foods Fight Fat and Beat Cravings!

The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch

After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan—and a certain kind of carb, known as resistant starch, may even enhance the body's natural fat-burning power.

Resistant starch delivers fewer calories per gram than regular starches while increasing post-meal satisfaction. It may also improve blood-sugar control, lower cancer risk, and foster healthy digestion.

Carb Lover's Diet Cookbook provides the necessary tools and tips to make the most of resistant starch, including:
-the best food sources of resistant starch—potatoes, bananas, breads, and more
-complete instructions for cooking with resistant starch (cooling foods before serving is key)
-150 recipes featuring resistant starch ingredients

• The CarbLovers Diet Cookbook: 150 delicious recipes that will make you slim... for life!
• Nutrition: The Resistant Starch Bible: Resistant Starch - Gut Health, Fiber, Gut Balance
• The CarbLovers Diet: Eat What You Love, Get Slim for Life!
• The Carb Lovers Diet: Eat What You Love, Get Slim For Life
• The Potato Hack: Weight Loss Simplified
• The Miracle Carb Diet: Make Calories and Fat Disappear--with Fiber!
• The Starch Revolution: Resistant Starch Cookbook: Heal Your Gut, Promote Maximum Health and Rapid Fat Loss, and Love What You Eat! Includes photos and nutrition facts for every recipe!
• Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
• The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!
• The CarbLover's Diet Cookbook