Search Books
30 Essential Yoga Poses: Fo… Psychogenic Non-epileptic S…

FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (Framework Active for Life)

Author Nicholas A. DiNubile MD, Bruce Scali
Publisher Rodale Books
Category Health & Fitness
📄 Viewing lite version Full site ›
🌎 Shop on Amazon — choose country
15.00 18.99 USD
🛒 Buy New on Amazon 🇺🇸 🏷 Buy Used — $4.00

✓ Usually ships in 24 hours

Share:
Book Details
PublisherRodale Books
ISBN / ASIN1605295930
ISBN-139781605295930
AvailabilityUsually ships in 24 hours
Sales Rank443,811
MarketplaceUnited States 🇺🇸

Description

Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNubile. As the orthopedist to the Philadelphia 76ers, he presented his plan for treating and preventing general pain without surgery or drugs in his first book, FrameWork.

Now, in the second installment of his Active for Life series, Dr. DiNubile turns his attention to the estimated 21 million Americans who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr. DiNubile provides diagnostic tools for assessing pain. His 7-step plan for treating the injury, rehabilitating the area, eating to aid healing, and protecting the knee allow you to continue enjoying your favorite activities.

Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient-specific needs. FrameWork for the Knees provides anyone suffering from these issues with the tools to be active for life.

Surviving Cancer: A Light of Hope at the End of the Tu…
View
Little Indulgences: More Than 400 Ways to Be Good to Y…
View
Another Morning: Voices of Truth and Hope from Mothers…
View
Tantric Hedonism of Mahanadi Valley
View
Fitness Anywhere for Dummies: Anyone, Anywhere Fitness…
View
Behind the Mask: The Mystique of Surgery and the Surge…
View
Progress against Heart Disease
View
RheumaDerm: Current Issues in Rheumatology and Dermato…
View
Skinny Is Overrated: The Real Woman's Guide to Health …
View