101 Cheerleading Drills

Cheerleading is a physically challenging sport and 101 Cheerleading Drills is an authoritative collection of cheerleading-specific and functional exercises for building and maintaining the flexibility, strength, and technique that the sport requires. The drills and exercises in this book feature step-by-step instructions and easy-to-follow photos. The jumping, tumbling, motion, and stunting drills contained in this comprehensive resource will aide any cheer coach in maximizing their team s skill level and performance ability

• Coaching Cheerleading Successfully - 2nd Edition (Coaching Successfully Series)
• Coaching Youth Cheerleading (Coaching Youth Sports)
• Cheerleading Stunts and Tumbling (Ready, Set, Cheer!)
• Developing A Successful Cheerleading Program (Developing a Successful Program)
• Varsity's Ultimate Guide to Cheerleading
• The Ultimate Guide to Cheerleading: For Cheerleaders and Coaches
• Stunting: A Cheer Technique Book
• Coaching Cheerleading: Building a Successful Program
• Body Before Skill: Sports Performance for Cheerleading
• Complete Cheerleading