Transforming Body, Mind and Spirit: The Non-Diet Way to Live Fit, Trim, Healthy for Life

For decades, Americans have been apathetic about their unhealthy lifestyles. The result: dramatically worsened levels of health and the number of cases of chronic disease exploding. Merit-Rated health insurance premiums and Lifestyle Contributed Surcharges on health care may be the next wave of changes implemented. Don't get entrapped by this "new order" of health insurance. Learn how to make lifestyle changes that last a lifetime, to make a total transformation and achieve great energy, great health and great looks. Transforming Body, Mind and Spirit is your A to Z, all-in-one concise guide to a balanced and healthy life and will teach you that you can live fit, trim and healthy for the rest of your life! Chiropractor and Personal Trainer turned Writer, Speaker and Consultant for Healthy Living and Wellness, Dave's "work" is his life passion. Throughout his time in private practice, he counseled many clients on the various aspects of healthy living. In addition to writing this book, Dr. Robinson has written numerous articles on maintaining a healthy lifestyle that have appeared on several Web sites. His Web site is www.DrDavidRobinson4Health.com.