The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

• The Awakening Body: Somatic Meditation for Discovering Our Deepest Life
• Touching Enlightenment: Finding Realization in the Body
• In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
• Touching Enlightenment: Finding Realization in the Body
• The Posture of Meditation
• The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life
• Indestructible Truth: The Living Spirituality of Tibetan Buddhism (World of Tibetan Buddhism, Vol. 1)
• Cutting Through Spiritual Materialism
• The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness
• The Future Is Open: Good Karma, Bad Karma, and Beyond Karma