The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies

EAT GREAT! FEEL GREAT!
Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you’re guaranteed to:

•Identify Your Food Intolerances
•Discover Allergies Your Doctor Can’t
•Eliminate Problem Foods
•End Pain and Discomfort
•Experience Trouble-Free Digestive Health

Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.

• The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
• The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes
• The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
• The 14-Day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-Stress Way
• Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time : A Cookbook
• Food Sensitivity Journal
• Elimination Diet: 45 days food diary (6"x9") | Track your Symptoms and Indentify your Intolerances and Allergies
• Anti-Inflammatory Elimination Diet Health Food Plan: Your Guide to 3 Allergy-Free Steps For Discovering Food Allergies and Developing a Healthy Anti-Inflammatory Diet For Life
• Elimination Diet Journal: 30 Days Of Mindful Eating - A Daily Food Journal To Keep Track Of Your Elimination Diet, Discover Hidden Allergies ... (Health & Wellness Food Diaries & Journals)
• Eat Better, Feel Better, Live Better: A 52-Week Food Journal