Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

Spice up your life with over 200 authentic Caribbean recipes—veganized!

Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover:

• Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti
• Traditional Mains: Jerk “Sausages,” Pelau, Trinidadian Doubles
• Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl
• Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi
• Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave
• Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets
• Plus Drinks and Cocktails, Desserts, and everything in between!

In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .

• Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed
• Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
• Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul
• Ziggy Marley and Family Cookbook: Delicious Meals Made With Whole, Organic Ingredients from the Marley Kitchen
• ¡Salud! Vegan Mexican Cookbook: 150 Mouthwatering Recipes from Tamales to Churros
• The Rasta Cookbook: Vegetarian Cuisine Eaten With the Salt of the Earth : Recipes
• Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook
• Teff Love: Adventures in Vegan Ethiopian Cooking
• The Inspired Vegan: Seasonal Ingredients, Creative Recipes, Mouthwatering Menus
• Vegan Mexico: Soul-Satisfying Regional Recipes from Tamales to Tostadas