•Includes more than 100 nutritious recipes and features flexible menu plans.
•Offers easy, but effective exercises with an emphasis on Pilates core conditioning.
The Complete Idiot's Guide to Belly Fat Weight Loss (Complete Idiot's Guides (Lifestyle Paperback))
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Book Details
PublisherALPHA
ISBN / ASIN1615641300
ISBN-139781615641307
AvailabilityUsually ships in 6 to 10 days
Sales Rank1,016,642
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
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