Surf Survival: The Surfer's Health Handbook

Whether you’re a novice or an expert, Surf Survival is the handbook every surfer must have in his or her backpack, car, and beach house. With a slick waterproof cover and a handy travel-size format, Surf Survival explains everything from what to do about a jellyfish sting to what to eat for maximum energy out on the water. Also included are lists of common surfing hazards by region and wave science warm-ups, as well as detailed checklists of what to have on hand in case of an emergency. Be prepared for anything, whether you’re surfing a crowded beach in California or a remote island in Indonesia. Written and compiled by three expert surfers and sports medicine doctors, this full-color guide is a handy must-have reference tool for every surfer.

• Surf Better: complete surfing program
• Surfing Illustrated: A Visual Guide to Wave Riding
• Fit to Surf : The Surfer's Guide to Strength and Conditioning
• Barbarian Days: A Surfing Life
• Surf Science: An Introduction to Waves for Surfing
• Pickle Wax The Remover w/Wax Comb
• Force of Nature: Mind, Body, Soul, And, of Course, Surfing
• Wingnut's Complete Surfing
• Surf Craft: Design and the Culture of Board Riding (The MIT Press)
• The History of Surfing