Eat Clean, Stay Lean: 300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss

These days, a trip to the grocery store requires a little soul-searching and a lot of label reading: organic, sustainable, local, seasonal, low-carb, low-cal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It’s enough to make you throw your hands in the air--and then right inside the fridge for some pie.

Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with the least processing and fewest possible ingredients that sound like hair dye. Eating clean is not about counting calories or grams of carbs, or getting tricked by “health food” imposters, so you won’t find any of that here. Real food is the science-backed way to good health and a better body.

Yet eating clean day after day isn’t so easy. That’s why the editors at Prevention created Eat Clean, Stay Lean--your easy-to-use, visual guidebook to better health, delicious food, and a slimmer you. Learn how to make 50 smarter choices in the supermarket and 150 cleaner, fast meals at home, all of which can help you lose weight while you enjoy real food that tastes great--and it even includes real pie.

• Eat Clean, Stay Lean: The Diet: Real Foods for Real Weight Loss
• Clean Eating 28-Day Plan: A Healthy Cookbook and 4-Week Plan for Eating Clean
• Clean Eating Bowls: 100 Real Food Recipes for Eating Clean
• Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
• Clean Eating: 365 Days of Clean Eating Recipes (Clean Eating, Clean Eating Cookbook, Clean Eating Recipes, Clean Eating Diet, Healthy Recipes, For Living Wellness and Weigh loss, Eat Clean Diet Book
• Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean
• Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eating in the Real World
• The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals that Prep Fast & Cook Slow
• The Clean Eating Weeknight Dinner Plan: Quick & Healthy Meals for Any Schedule
• Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight