Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years.

Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.

• 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career
• Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream
• Let Your Mind Run: A Memoir of Thinking My Way to Victory
• Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way
• Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You
• Run Fast. Eat Slow.: Nourishing Recipes for Athletes
• Advanced Marathoning
• 80/20 Running: Run Stronger and Race Faster By Training Slower
• Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes
• Running Your First Marathon: The Complete 20-Week Marathon Training Plan