The Champion's Mind: How Great Athletes Think, Train, and Thrive

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

• Relentless: From Good to Great to Unstoppable
• The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete
• Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul) (Volume 1)
• Mind Gym : An Athlete's Guide to Inner Excellence
• The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite
• The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
• The Mindful Athlete: Secrets to Pure Performance
• How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
• Old School Grit: Times May Change, But the Rules for Success Never Do (Sports for the Soul) (Volume 2)
• Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness