Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.

Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.

Inside, you’ll find

• helpful advice for starting keto

• grocery shopping tips

• keto and weight loss FAQs

• more than 100 easy recipes

• a structured 30-day meal plan

• guidance for living and thriving with the ketogenic lifestyle

• The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
• The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
• Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
• The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
• Keto Fat Bombs, Sweets & Treats: Over 100 Recipes and Ideas for Low-Carb Breads, Cakes, Cookies and More
• Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life
• Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
• Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle
• Perfect Keto Ketone Testing Strips: Test Ketosis Levels on Low Carb Ketogenic Diet, 100 Urinalysis Tester Strips Best for Accurate Meter Measurement of Urine Ketones Tests: by Perfect Keto
• Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion