Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle

The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb.  You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered. 

In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She'll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and healthy keto meals side inspiration and encouragement! Being a southern girl she prides herself in recreating her family's favorite foods, keto style. If it doesn't taste great, she knows that her family won't be interested!

In this book you'll find:

* Over 100 delicious keto recipes,

* Multiple theme menu ideas 

* Comprehensive grocery lists,

* Useful tips and tricks for getting started, 

* And more!

If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto will make sure flavor comes first while changing your health!

• Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
• Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy
• Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker
• Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
• Keto Gatherings
• Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
• Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion
• Keto Crockpot Cookbook: 100 Ketogenic Recipes for Your Slow Cooker; The Easy and Delicious Way to Lose Weight Fast!
• Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes
• Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet