The Carnivore Diet

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow.

The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

• The Carnivore Cookbook
• The Carnivore Diet Handbook: Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet
• Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health
• FAT: A Documentary
• Keto Air Fryer: 200+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
• The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
• The Frugal Carnivore Diet: How I Eat a Carnivore Diet for $4 a Day
• The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
• Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet)
• The Hypercarnivore Diet: Eat Meat, Get Healthy. Plants Optional.