Beyond Training: Mastering Endurance, Health & Life

Whether you're an extreme exercise enthusiast or you're just looking to shed 
a few pounds, this is the last book on training, endurance, health, and 
life you will ever need.

In this book you will learn:
 
The 2 best ways to build fitness fast without destroying your body

Underground training tactics for maximizing workout efficiency

The best biohacks for enhancing mental performance and entering the zone

How to know with laserlike accuracy whether your body has truly recovered

26 ways to recover quickly from workouts, injuries, and overtraining

The 25 most important blood and saliva biomarkers and how to test them

5 essential elements of training that most athletes neglect

7 stress-fighting weapons to make your mind-body connection bulletproof

Proven systems to enhance sleep, eliminate insomnia, and conquer jet lag

40 high-calorie, nutrient-dense meals that won't destroy your metabolism

Easy tools for customizing your carbs, proteins, and fats for your unique body

9 ways to fix a broken gut, detox your body, and create a toxin-free life

A complete system to safeguard your immune system and stomach
 
Simple time-efficiency tips for balancing training, work, travel, and family

• The Low-Carb Athlete: The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
• Kion Aminos Essential Amino Acids Powder Supplement | The Building Blocks for Muscle Recovery, Reduced Cravings, Better Cognition, Immunity, and More | 30 Servings (Mixed Berry)
• Kion Aminos Essential Amino Acids Tablets Supplement | The Building Blocks for Muscle Recovery, Reduced Cravings, Better Cognition, Immunity, and More | 30 Servings
• Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
• Kion Aminos Essential Amino Acids Powder Supplement | The Building Blocks for Muscle Recovery, Reduced Cravings, Better Cognition, Immunity, and More | 30 Servings
• The World's Fittest Book: How to train for anything and everything, anywhere and everywhere
• Kion Lean | Supports Weight Management, Liver Health, Blood Sugar Regulation, Healthy Body Fat Levels, and Longevity | Contains Bitter Melon (Glycostat) and Rock Lotus (Kingsun) | 30 Servings
• GET-FIT GUY'S GUIDE to Achieving Your Ideal Body (Quick & Dirty Tips)
• Can't Hurt Me: Master Your Mind and Defy the Odds
• True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness