I Feel: A book about recognizing and understanding emotions (Learning About Me & You)

A board book about recognizing and understanding emotions.

“Sometimes I feel up and down . . . and up again— all in one day!” This reassuring book helps young children identify and understand emotions in terms of up feelings (like happy and loved) and down feelings (like sad and afraid). With straightforward words and warm illustrations, the book guides children to recognize that feelings change and that their own actions can often make a difference in how they feel. When their feelings are too big for them, children can ask for help, talk about things, spend some quiet time . . . or help someone else.

Learning About Me & You Series
Support toddlers and young preschoolers in developing self-awareness and social awareness with these charming board books focused on early social skills. With her straightforward and encouraging style, author Cheri J. Meiners guides little ones to understand how they fit into their world and how other people fit in, too. Children learn about belonging, feelings, playing, sharing, helping, and more. Perfect for group or home settings, each book includes tips and information for teachers, parents, and caregivers.

• I Belong: A book about being part of a family and a group (Learning About Me & You)
• Calm-Down Time (Toddler Tools)
• I Share: A book about being kind and generous (Learning About Me & You)
• How Do You Feel? (Rookie Toddler)
• Making Faces: A First Book of Emotions
• Hands Are Not for Hitting (Board Book) (Best Behavior Series)
• Little Monkey Calms Down (Hello Genius)
• The Feelings Book
• I Play: A book about discovery and cooperation (Learning About Me & You)
• I'm Feeling Mad (Daniel Tiger's Neighborhood)