Mindful ClassroomsTM: Daily 5-Minute Practices to Support Social-Emotional Learning (PreK to Grade 5)

A guide for busy elementary educators on how to easily incorporate mindfulness activities into existing curriculum

Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. Like anyone, they need easy-to remember tools and strategies to calm their minds and focus on the moment. This interactive, research based curriculum helps preK and elementary teachers integrate simple, ready-to use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily routines. Includes digital content with reproducible handouts from the book.

• Mindfulness In a Jar®: 101 Exercises to Help Children Focus and Calm Their Minds
• Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and In Control
• The MindUP Curriculum: Grades 3-5: Brain-Focused Strategies for Learning—and Living
• The MindUP Curriculum: Grades PreK–2: Brain-Focused Strategies for Learning—and Living
• Everyday SEL in Elementary School
• Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
• Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
• Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
• Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
• Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder