The Omni Diet Journal: Track Your Progress See What Works: A Must For Anyone On The Omni Diet
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Book Details
Author(s)Speedy Publishing LLC
PublisherSpeedy Publishing LLC
ISBN / ASIN1633838137
ISBN-139781633838130
AvailabilityUsually ships in 24 hours
Sales Rank1,136,689
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
The Omni diet is a quick and short diet where you eat mostly leafy greens and protein. It is great for quick weight loss but not for long term use. A journal is a vital part to success on this diet because you will track what foods fill you up, the calorie intake, and what ones went right through you. This way if you are hungry and not sure what to eat you can easily reference what you already has success with.
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