Mirror, Mirror on the Wall: Breaking the "I Feel Fat" Spell

This book is for kids who struggle with body image. Included is a fairy tale about a "Mirror Witch" who puts a spell on children, getting them to hate their bodies. There are 22 chapters, or "Spell Breakers," which empower kids to question and change their thinking while learning how to love their bodies and break the "I Feel Fat" Spell. While this book was written for kids, many adults are finding it to be extremely helpful, if not life-changing.