Women's Health Healthy Meals for One (or Two) Cookbook: A Simple Guide to Shopping, Prepping, and Cooking for Yourself with 175 Nutritious Recipes

Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind!

In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with TheWomen's Health Healthy Meals for One (or Two) Cookbook, you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking!

This book is filled with inventive recipes that you can make ahead, pull together on a minute’s notice, or take your time to create, all for the most important person in your life: you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, TheWomen's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook: it’s your new cooking bible.

So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rosé with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself.

• Going Solo in the Kitchen: A Practical and Persuasive Cookbook for Anyone Living Alone-with More Than 350 Easy, Delicious Recipes and Strategies for Food Shopping, Storing, and Recycling
• Healthy Cooking For One Recipes:101 Healthy Cooking Dinner Recipes For Natural Weight Loss & Clean Eating
• The Ultimate Cooking for One Cookbook: 175 Super Easy Recipes Made Just for You
• Healthy Slow Cooker Cookbook for Two: 100 "Fix-and-Forget" Recipes for Ready-to-Eat Meals
• The Cooking for One Cookbook: 100 Easy Recipes
• Betty Crocker Right-Size Recipes: Delicious Meals for One or Two (Betty Crocker Cooking)
• Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two
• Cooking for One
• Budget Cooking for One - Supper Dishes: Budget Recipes for One - The Art of Cooking for Yourself
• Heart Smart for Women: Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living