Food Diary Journal: Eat This Not That
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Book Details
Author(s)Speedy Publishing LLC
PublisherSpeedy Publishing Books
ISBN / ASIN1681455331
ISBN-139781681455334
MarketplaceFrance 🇫🇷
Description ▲
Master self-control by keeping a reliable record of the foods that you are allowed to eat and those that you shouldn't. Think of a food diary journal as more than just a weight loss tool; think of it as your food safety guide too. It should tell you what foods you are allergic to so you become more aware of what you eat next.