Live Your Life, Not Your Diagnosis: How to Manage Stress and Live Well with Your New Health Condition

Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won’t find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life―not their diagnosis.

• Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
• Multiple Sclerosis For Dummies
• Awkward Bitch: My Life with MS
• MS and Your Feelings: Handling the Ups and Downs of Multiple Sclerosis
• Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis
• Overcoming Multiple Sclerosis Cookbook: Delicious Recipes for Living Well with a Low Saturated Fat Diet
• Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total Recovery, New Revised Edition
• The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions
• Multiple Sclerosis: A Guide for the Newly Diagnosed: Fourth Edition
• Multiple Sclerosis, Fifth Edition: A Guide for the Newly Diagnosed