Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally see a research-based guide for parents. Every parent will want a copy of this book." - Dr. John Gottman, Author of Raising an Emotionally Intelligent Child

Experience a happier family life, with a lot less drama and a lot more love!

In her groundbreaking guide Peaceful Parent, Happy Kids, Dr. Laura Markham helped millions of parents better understand their children and their own emotions, so they could parent in a more empathetic and emotionally connected way.

Now, parents can take Dr. Markham's simple yet transformative approach even deeper - with this personalized, interactive and practice-filled companion workbook.

Research-based, and parent-tested, the Peaceful Parent, Happy Kids Workbook will help parents:
- Use games and exercises to increase laughter and play, while decreasing tantrums and fights.
- Teach your brain new skills so you don't get upset so often and can calm down faster.
- Practice discipline strategies that teach kids self-management and emotional intelligence.
- Strengthen your bond with your child so they want to cooperate.
- Discover simple mindfulness and meditation exercises to find peace in a busy home.

• Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series)
• Peaceful Parent, Happy Siblings: How to Stop the Fighting and Raise Friends for Life (The Peaceful Parent Series)
• The Positive Parenting Workbook: An Interactive Guide for Strengthening Emotional Connection (The Positive Parent Series)
• Positive Parenting: An Essential Guide (The Positive Parent Series)
• How to Talk So Kids Will Listen & Listen So Kids Will Talk
• Playful Parenting: An Exciting New Approach to Raising Children That Will Help You Nurture Close Connections, Solve Behavior Problems, and Encourage Confidence
• Parenting Toolbox: 125 Activities Therapists Use to Reduce Meltdowns, Increase Positive Behaviors & Manage Emotions
• The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
• No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
• Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason