2, 4, 6, 8 This Is How We Regulate: 75 Play Therapy Activities to Increase Mindfulness in Children

Boost the power of mindfulness by making it fun and entertaining for kids!

Learning verbal mindfulness strategies can be difficult for children and adolescents, let alone when kids have autism, anxiety, ADHD or other emotional regulation issues. That's why play therapist and counselor, Tracy Turner-Bumberry, LPC, RPT-S, CAS, has created 75 simple, playful and on-point interventions that combines mindfulness, expressive arts and play to help kids achieve greater self-regulation, focus more and stress less.

Choose from a variety of playful, mindful, and art-based interventions:
- Breathing
- Drawing
- Coloring
- Mandala
- Nature
- Multi-Media
- Three-Dimensional
- Movement
- Games
- Storytelling
- Puppet
- Sensory
- Improvisational

• Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
• Play Therapy: Engaging & Powerful Techniques for the Treatment of Childhood Disorders
• CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
• Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
• Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
• 70 Play Activities for Better Thinking, Self-Regulation, Learning & Behavior
• Self-Regulation Interventions and Strategies: Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
• Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules
• Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
• Don't Go Bananas - A CBT Game for Kids to Work on Controlling Strong Emotions