The Lazy Keto Gourmet: Recipes I Used to Lose 100 Pounds!

With many experts attributing 80-90 percent of your weight loss efforts to what you eat, finding delicious recipes is important. I lost more than 100 pounds with the low-carb, high-fat recipes found in this book. Not only are the recipes easy for the novice, but they are on par with many five star restaurant meals. Most of the recipes found in this book can be prepped and cooked in less than 30 minutes. There are no exotic or hard to find ingredients used and I steer clear of adding artificial sweeteners. This makes The Lazy Keto Gourmet meals easy, go-to meals for a sustainable low-carb, high-fat lifestyle! If I just gave you recipes and let you out into a high-fat world all on your own, you might drown in the excess coconut oil and butter, so I take time to teach you how I use these recipes for optimal health and exceptional weight loss. I also include a full seven days of my daily menus to show you how I put all of these delicious recipes together for a ketogenic diet that achieves maximum fat burning and excellent health.

• DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook
• DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds
• My Big Fat Life Transformation: I Defied Mainstream Logic to Lose More than 100 Pounds and Let Go of Yo-Yo Diets Forever!
• How to Succeed on Keto Without Really Trying: Keto With Results!
• Kick Your Fat in the Nuts
• Just Tell Me What To Do: Start living the ketogenic lifestyle to Lose weight, Feel Great and reinvent your Life for a New and Improved You
• Homemade Keto Soup Cookbook: Fat Burning & Delicious Soups, Stews, Broths & Bread.
• Keto Fat Bombs, Sweets & Treats: Over 100 Recipes and Ideas for Low-Carb Breads, Cakes, Cookies and More
• Keto Desserts Cookbook #2019: Mouth-Watering, Fat Burning and Energy Boosting Treats
• The Complete Ketogenic Diet for Beginners: Healthy Guide for Weight Loss