The Food Lover's Diet: Eating Your Way to a Healthy Weight
📄 Viewing lite version
Full site ›
Book Details
Author(s)Dr. Penny Small
PublisherAllen & Unwin
ISBN / ASIN1742372856
ISBN-139781742372853
AvailabilityUsually ships in 24 hours
Sales Rank470,232
MarketplaceUnited States 🇺🇸
Description ▲
Eat 100 counts a day, and walk 10,000 steps—losing weight doesn't have to mean doing without your favorite foods—even chocolate or a glass of wine.